Black seed supports the work of the immune system. It has anti-inflammatory and anti-fungal properties. The small black seeds contain many substances with extremely strong anti-inflammatory, anti-cancer, and antioxidant properties.
The popularity of the plant is also due to its protective properties, which it owes:
various fatty acids,
phospholipids,
phytosterols,
flavonoids,
saponins,
proteins (eight of the nine essential amino acids),
carbohydrates,
In addition to the above-mentioned ingredients, black cumin also contains alkaloids or vitamins A, E, F, B1, B3, B6, biotin, and minerals, incl. zinc, selenium, magnesium, calcium, iron, sodium, and potassium. That is why black cumin is very popular in the cosmetics and food markets. It is used to produce oil and flour, and grains are an additive to many food products.
It is recommended to drink herbal teas with black cumin. Black seed has a prophylactic and therapeutic application in many diseases. It is also a component of nourishing masks and creams, it is present in many vitamin complexes. You can also buy its grains separately, which are widely used in the kitchen.